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WebJul 10, 2024 · Quit drinking. This is the tip that nobody wants to read but is bound to have the most significant impact if adhered to. Overconsumption of alcohol is the primary cause of the beer belly. Even if giving up drinking altogether is a bit too much. You can make a difference simply by cutting back. WebFeb 27, 2024 · A beer can have anywhere between 100 and 350 calories per 12-ounce serving. When you consume more calories than your body can burn, it stores the excess … WebWhat Causes a Beer Belly? It’s not necessarily beer but too many calories that can turn your trim waistline into a belly that protrudes over your pants. Any kind of calories -- whether … photo shahin software free download