WebDec 2, 2024 · Yes, 72 beats per minute is a good heart rate. According to the American … WebOct 8, 2024 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute. To measure your heart rate, simply check your pulse.
Normal Resting Heart Rate By Age (Chart) – Forbes Health
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What Is a Good Heart Rate for My Age Chart? - MedicineNet
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